Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with tender, steamed broccoli and a small serving of nutty quinoa. This balanced dish delivers a precise protein boost and a refreshing crunch from the broccoli, making it an ideal meal for maintaining energy and focus throughout your day.

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NUTRITION

256kcal
Protein
38.8g
Fat
4.9g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Cooked Quinoa

1/2 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a sprinkle of your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it is tender yet still crisp, about 4-5 minutes.

  • 5

    Prepare the quinoa according to package instructions if not already cooked; simply reheat if pre-cooked.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and a serving of quinoa. Enjoy your balanced lunch!

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with tender, steamed broccoli and a small serving of nutty quinoa. This balanced dish delivers a precise protein boost and a refreshing crunch from the broccoli, making it an ideal meal for maintaining energy and focus throughout your day.

NUTRITION

256kcal
Protein
38.8g
Fat
4.9g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Cooked Quinoa

1/2 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a sprinkle of your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it is tender yet still crisp, about 4-5 minutes.

  • 5

    Prepare the quinoa according to package instructions if not already cooked; simply reheat if pre-cooked.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and a serving of quinoa. Enjoy your balanced lunch!