Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a perfectly balanced lunch featuring a juicy grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, all lightly enhanced with a hint of olive oil, making for a satisfying and nutrient-rich meal.

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NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with your preferred herbs and spices for additional flavor.

  • 3

    Grill the chicken breast for about 6-8 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions, typically simmering 1/2 cup of cooked quinoa in water until fluffy.

  • 5

    Steam the broccoli until it is tender yet still vibrant, approximately 5 minutes. Drizzle with olive oil once done.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli. Enjoy your balanced, protein-packed lunch!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a perfectly balanced lunch featuring a juicy grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, all lightly enhanced with a hint of olive oil, making for a satisfying and nutrient-rich meal.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with your preferred herbs and spices for additional flavor.

  • 3

    Grill the chicken breast for about 6-8 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions, typically simmering 1/2 cup of cooked quinoa in water until fluffy.

  • 5

    Steam the broccoli until it is tender yet still vibrant, approximately 5 minutes. Drizzle with olive oil once done.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli. Enjoy your balanced, protein-packed lunch!