YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Turkey Sausage and Sautéed Spinach
A light yet satisfying breakfast scramble featuring fluffy egg whites, savory turkey sausage, tangy crumbled feta, and a vibrant medley of sautéed spinach and red bell pepper. This dish packs a flavorful punch with a perfect balance of protein, healthy fats, and fresh vegetables to kickstart your day.
INGREDIENTS
7 large egg whites
1 turkey sausage link
1 oz feta cheese
2 cups spinach
1/2 cup diced red bell pepper
1 tablespoon olive oil
Salt & Pepper to taste
PREPARATION
In a bowl, whisk the egg whites lightly with a pinch of salt and pepper.
Heat the olive oil in a non-stick skillet over medium heat.
Add the turkey sausage link, slicing it into rounds once slightly browned to allow even cooking.
Add the diced red bell pepper and sauté for about 2 minutes until they begin to soften.
Stir in the spinach and cook until just wilted, about 1-2 minutes.
Pour in the egg whites and gently scramble with the sausage and vegetables until the eggs are set but still moist.
Sprinkle crumbled feta cheese over the scramble, stirring gently to combine, then remove from heat.
Adjust seasoning with additional salt and pepper if desired, then serve warm.