Name: Spicy Tuna and Avocado Rice Bowl with Crispy Cucumbers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Fresh Tuna (Sashimi Grade); 1/2 fruit Avocado; 1/2 cup Cooked Brown Rice; 1/2 medium Cucumber; 1 tsp Sesame Oil; 1 tsp Sriracha Sauce; 1 tsp Low-Sodium Soy Sauce; 1 tbsp Lime Juice; 1 tsp Toasted Sesame Seeds

Spicy Tuna and Avocado Rice Bowl with Crispy Cucumbers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Tuna and Avocado Rice Bowl with Crispy Cucumbers

Savor a vibrant fusion bowl that combines spicy, tender tuna with creamy avocado, nutty brown rice, and refreshingly crisp cucumbers. A drizzle of sesame oil, a dash of sriracha, and a splash of soy sauce unite these ingredients into a harmonious dish that delights your taste buds and keeps your macros on track.

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NUTRITION

Protein

35.7g

Fat

22.8g

Carbs

38.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Fresh Tuna (Sashimi Grade)

1/2 fruit Avocado

1/2 cup Cooked Brown Rice

1/2 medium Cucumber

1 tsp Sesame Oil

1 tsp Sriracha Sauce

1 tsp Low-Sodium Soy Sauce

1 tbsp Lime Juice

1 tsp Toasted Sesame Seeds

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PREPARATION

1
Prepare the brown rice according to package instructions if not already cooked.
2
Slice the avocado into cubes and thinly slice the cucumber for a crispy texture.
3
Cut the fresh tuna into small bite-sized cubes. In a bowl, gently toss the tuna with sriracha sauce, low-sodium soy sauce, and lime juice.
4
Assemble the bowl by placing the cooked brown rice at the base. Top with the seasoned tuna, avocado cubes, and crispy cucumber slices.
5
Drizzle sesame oil over the bowl and sprinkle toasted sesame seeds as a finishing touch.
6
Toss gently before serving to distribute flavors evenly.