Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

Savor these luxuriously fluffy scrambled eggs combined with nutrient-dense fresh spinach and a luscious, creamy avocado. This simple yet satisfying meal brings together the creaminess of egg whites and whole eggs with vibrant greens and buttery avocado, creating a balanced, protein-packed dish that's as delightful to the palate as it is in presentation.

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NUTRITION

428kcal
Protein
32.7g
Fat
29.3g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

3 Large Whole Eggs (150g total)

3 Large Egg Whites (99g total)

1 Cup Fresh Spinach (30g)

1/2 a Ripe Avocado (100g)

1 Teaspoon Unsalted Butter (5g)

Salt & Pepper to taste

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PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk together until well combined.

  • 2

    Gently stir in a pinch of salt and pepper to season the egg mixture.

  • 3

    Heat the teaspoon of unsalted butter in a non-stick skillet over medium-low heat until melted and slightly sizzling.

  • 4

    Add the egg mixture to the skillet, allowing it to sit briefly before stirring gently. Fold in the fresh spinach, allowing it to wilt just slightly with the heat.

  • 5

    Cook the eggs slowly, stirring occasionally to form soft, fluffy curds.

  • 6

    Once the eggs reach a softly set consistency, remove the skillet from heat.

  • 7

    Plate the scrambled eggs and gently slice the half avocado, arranging it on the side. Sprinkle a bit more salt and pepper over the avocado if desired.

  • 8

    Serve warm and enjoy your nutrient-packed, creamy, and fluffy meal.

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

Savor these luxuriously fluffy scrambled eggs combined with nutrient-dense fresh spinach and a luscious, creamy avocado. This simple yet satisfying meal brings together the creaminess of egg whites and whole eggs with vibrant greens and buttery avocado, creating a balanced, protein-packed dish that's as delightful to the palate as it is in presentation.

NUTRITION

428kcal
Protein
32.7g
Fat
29.3g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

3 Large Whole Eggs (150g total)

3 Large Egg Whites (99g total)

1 Cup Fresh Spinach (30g)

1/2 a Ripe Avocado (100g)

1 Teaspoon Unsalted Butter (5g)

Salt & Pepper to taste

PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk together until well combined.

  • 2

    Gently stir in a pinch of salt and pepper to season the egg mixture.

  • 3

    Heat the teaspoon of unsalted butter in a non-stick skillet over medium-low heat until melted and slightly sizzling.

  • 4

    Add the egg mixture to the skillet, allowing it to sit briefly before stirring gently. Fold in the fresh spinach, allowing it to wilt just slightly with the heat.

  • 5

    Cook the eggs slowly, stirring occasionally to form soft, fluffy curds.

  • 6

    Once the eggs reach a softly set consistency, remove the skillet from heat.

  • 7

    Plate the scrambled eggs and gently slice the half avocado, arranging it on the side. Sprinkle a bit more salt and pepper over the avocado if desired.

  • 8

    Serve warm and enjoy your nutrient-packed, creamy, and fluffy meal.