Crispy Maple-Glazed Chicken with Roasted Cinnamon Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Maple-Glazed Chicken with Roasted Cinnamon Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Maple-Glazed Chicken with Roasted Cinnamon Sweet Potatoes

Enjoy a savory and slightly sweet meal that features crispy maple-glazed chicken paired with tender, roasted cinnamon-infused sweet potatoes. The dish is delightfully balanced, providing a satisfying crunch and aromatic spice notes, perfect for a nourishing dinner.

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NUTRITION

358kcal
Protein
45.0g
Fat
6.3g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Pure Maple Syrup

1/2 medium Sweet Potato

1/2 tsp Olive Oil

1/2 tsp Ground Cinnamon

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken breast dry with paper towels. Season it lightly with salt and pepper.

  • 3

    In a small bowl, mix the pure maple syrup with a pinch of salt and pepper. Brush the mixture over both sides of the chicken.

  • 4

    Place the chicken on a lightly greased baking sheet.

  • 5

    Peel and chop the sweet potato into small cubes. Toss them in olive oil, ground cinnamon, salt, and pepper.

  • 6

    Spread the sweet potato cubes evenly on another baking sheet.

  • 7

    Place both trays in the oven. Roast the sweet potatoes for about 20 minutes or until tender and lightly caramelized, stirring once.

  • 8

    Bake the chicken for 18-20 minutes until cooked through and slightly crispy on the edges. Optionally, broil for an additional 2 minutes for extra crispiness.

  • 9

    Once cooked, slice the chicken and serve alongside the roasted cinnamon sweet potatoes.

Crispy Maple-Glazed Chicken with Roasted Cinnamon Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Maple-Glazed Chicken with Roasted Cinnamon Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Maple-Glazed Chicken with Roasted Cinnamon Sweet Potatoes

Enjoy a savory and slightly sweet meal that features crispy maple-glazed chicken paired with tender, roasted cinnamon-infused sweet potatoes. The dish is delightfully balanced, providing a satisfying crunch and aromatic spice notes, perfect for a nourishing dinner.

NUTRITION

358kcal
Protein
45.0g
Fat
6.3g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Pure Maple Syrup

1/2 medium Sweet Potato

1/2 tsp Olive Oil

1/2 tsp Ground Cinnamon

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken breast dry with paper towels. Season it lightly with salt and pepper.

  • 3

    In a small bowl, mix the pure maple syrup with a pinch of salt and pepper. Brush the mixture over both sides of the chicken.

  • 4

    Place the chicken on a lightly greased baking sheet.

  • 5

    Peel and chop the sweet potato into small cubes. Toss them in olive oil, ground cinnamon, salt, and pepper.

  • 6

    Spread the sweet potato cubes evenly on another baking sheet.

  • 7

    Place both trays in the oven. Roast the sweet potatoes for about 20 minutes or until tender and lightly caramelized, stirring once.

  • 8

    Bake the chicken for 18-20 minutes until cooked through and slightly crispy on the edges. Optionally, broil for an additional 2 minutes for extra crispiness.

  • 9

    Once cooked, slice the chicken and serve alongside the roasted cinnamon sweet potatoes.