Name: Creamy Greek Yogurt Bowl with Fresh Berries and Crunchy Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1 tbsp Pumpkin Seeds; 1 tbsp Chia Seeds

Creamy Greek Yogurt Bowl with Fresh Berries and Crunchy Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Bowl with Fresh Berries and Crunchy Seeds

Enjoy a refreshing and satisfying bowl of creamy nonfat Greek yogurt mixed with a medley of fresh berries and a delightful crunch from pumpkin and chia seeds. This bowl balances tangy creaminess with the natural sweetness of berries and a nutritious boost from crunchy seeds, making it the perfect start to your day or a light meal anytime.

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NUTRITION

Protein

39.5g

Fat

8.3g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1/2 cup Mixed Berries

1 tbsp Pumpkin Seeds

1 tbsp Chia Seeds

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving bowl.
2
Gently fold in the mixed berries, ensuring an even distribution.
3
Sprinkle pumpkin seeds and chia seeds on top for a satisfying crunch.
4
Enjoy immediately, or chill for a few minutes for a cooler, more refreshing bowl.