Crispy Pistachio-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio-Crusted Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Salmon with Roasted Asparagus

Enjoy a delightful twist on a classic dish with perfectly roasted salmon encrusted in crushed pistachios for a satisfying crunch, paired with tender roasted asparagus spears. This meal delivers a pleasing mix of textures and vibrant flavors that make it an ideal, balanced dinner option.

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NUTRITION

484kcal
Protein
42.5g
Fat
31.5g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

30 grams Pistachios, shelled

8 Asparagus spears

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Roughly chop the pistachios in a food processor or by hand until coarsely ground.

  • 3

    Season the salmon fillet with salt, pepper, lemon juice, and garlic powder on both sides.

  • 4

    Press the chopped pistachios onto the top surface of the salmon to form an even crust.

  • 5

    Arrange the salmon, pistachio side up, on a baking sheet lined with parchment paper.

  • 6

    Toss the asparagus spears with olive oil, salt, and pepper, and place them alongside the salmon on the same baking sheet.

  • 7

    Roast in the oven for about 12-15 minutes, or until the salmon is cooked through and the asparagus is tender-crisp.

  • 8

    Serve immediately, enjoying the crispy nutty crust with the fresh, vibrant flavor of roasted asparagus.

Crispy Pistachio-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio-Crusted Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Salmon with Roasted Asparagus

Enjoy a delightful twist on a classic dish with perfectly roasted salmon encrusted in crushed pistachios for a satisfying crunch, paired with tender roasted asparagus spears. This meal delivers a pleasing mix of textures and vibrant flavors that make it an ideal, balanced dinner option.

NUTRITION

484kcal
Protein
42.5g
Fat
31.5g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

30 grams Pistachios, shelled

8 Asparagus spears

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Roughly chop the pistachios in a food processor or by hand until coarsely ground.

  • 3

    Season the salmon fillet with salt, pepper, lemon juice, and garlic powder on both sides.

  • 4

    Press the chopped pistachios onto the top surface of the salmon to form an even crust.

  • 5

    Arrange the salmon, pistachio side up, on a baking sheet lined with parchment paper.

  • 6

    Toss the asparagus spears with olive oil, salt, and pepper, and place them alongside the salmon on the same baking sheet.

  • 7

    Roast in the oven for about 12-15 minutes, or until the salmon is cooked through and the asparagus is tender-crisp.

  • 8

    Serve immediately, enjoying the crispy nutty crust with the fresh, vibrant flavor of roasted asparagus.