Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat plain Greek yogurt (245g); 1 scoop whey protein isolate (vanilla, ~30g); 1/2 cup mixed berries (75g); 20 grams sliced almonds; 1 teaspoon honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed parfait featuring creamy nonfat Greek yogurt blended with a scoop of vanilla whey protein, layered with a medley of sweet mixed berries and sprinkled with crunchy sliced almonds and a drizzle of honey for natural sweetness.

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NUTRITION

Protein

52.5g

Fat

11g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat plain Greek yogurt (245g)

1 scoop whey protein isolate (vanilla, ~30g)

1/2 cup mixed berries (75g)

20 grams sliced almonds

1 teaspoon honey

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PREPARATION

1
In a small bowl, whisk together the nonfat Greek yogurt and whey protein isolate until the mixture is smooth and evenly blended.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Pour the remaining yogurt mixture on top of the berries.
5
Sprinkle sliced almonds evenly over the top.
6
Drizzle with a teaspoon of honey for extra sweetness.
7
Enjoy immediately for the freshest texture, or chill for 10-15 minutes for a cool dessert.