Hearty Whole Wheat Pasta with Lean Turkey Meatballs and Fresh Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Whole Wheat Pasta with Lean Turkey Meatballs and Fresh Marinara

YOUR SOLIN GENERATED RECIPE

Hearty Whole Wheat Pasta with Lean Turkey Meatballs and Fresh Marinara

Enjoy a robust and comforting meal featuring tender lean turkey meatballs paired with whole wheat pasta, all tossed in a vibrant homemade marinara sauce made from fresh tomatoes and herbs. This dish offers a satisfying blend of textures and flavors while staying within your nutritional targets.

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NUTRITION

409kcal
Protein
32.9g
Fat
10g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

2 oz Whole Wheat Pasta

4 oz Lean Ground Turkey

1 medium Fresh Tomato

1 tsp Olive Oil

1 Garlic Clove

1 tbsp Fresh Basil

Salt & Pepper to taste

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PREPARATION

  • 1

    Bring a pot of water to a boil, add a pinch of salt, and cook whole wheat pasta according to package directions until al dente. Drain and set aside.

  • 2

    Preheat a nonstick skillet over medium heat and add olive oil. Sauté the minced garlic until fragrant.

  • 3

    Add the lean ground turkey to the skillet, seasoning with salt and pepper. Form small meatballs and cook until browned on all sides and fully cooked through.

  • 4

    Dice the fresh tomato and add it to the skillet. Allow it to simmer with the turkey, breaking down slightly to form a light marinara sauce.

  • 5

    Stir in freshly chopped basil, adjust seasonings as needed, and let the flavors meld for a couple of minutes.

  • 6

    Toss the cooked whole wheat pasta into the skillet, coating it well with the turkey and marinara sauce.

  • 7

    Plate the dish evenly and garnish with extra basil if desired. Serve warm.

Hearty Whole Wheat Pasta with Lean Turkey Meatballs and Fresh Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Whole Wheat Pasta with Lean Turkey Meatballs and Fresh Marinara

YOUR SOLIN GENERATED RECIPE

Hearty Whole Wheat Pasta with Lean Turkey Meatballs and Fresh Marinara

Enjoy a robust and comforting meal featuring tender lean turkey meatballs paired with whole wheat pasta, all tossed in a vibrant homemade marinara sauce made from fresh tomatoes and herbs. This dish offers a satisfying blend of textures and flavors while staying within your nutritional targets.

NUTRITION

409kcal
Protein
32.9g
Fat
10g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

2 oz Whole Wheat Pasta

4 oz Lean Ground Turkey

1 medium Fresh Tomato

1 tsp Olive Oil

1 Garlic Clove

1 tbsp Fresh Basil

Salt & Pepper to taste

PREPARATION

  • 1

    Bring a pot of water to a boil, add a pinch of salt, and cook whole wheat pasta according to package directions until al dente. Drain and set aside.

  • 2

    Preheat a nonstick skillet over medium heat and add olive oil. Sauté the minced garlic until fragrant.

  • 3

    Add the lean ground turkey to the skillet, seasoning with salt and pepper. Form small meatballs and cook until browned on all sides and fully cooked through.

  • 4

    Dice the fresh tomato and add it to the skillet. Allow it to simmer with the turkey, breaking down slightly to form a light marinara sauce.

  • 5

    Stir in freshly chopped basil, adjust seasonings as needed, and let the flavors meld for a couple of minutes.

  • 6

    Toss the cooked whole wheat pasta into the skillet, coating it well with the turkey and marinara sauce.

  • 7

    Plate the dish evenly and garnish with extra basil if desired. Serve warm.