YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a vibrant and nutritious lunch featuring juicy grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, lightly drizzled with olive oil. This dish balances lean protein, wholesome grains, and nutrient-packed greens for a satisfying meal.
INGREDIENTS
5 oz Chicken Breast
0.6 cup cooked Quinoa
1 cup Broccoli
0.5 tbsp Extra Virgin Olive Oil
PREPARATION
Preheat your grill to medium-high heat.
Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.
Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F. Let it rest for a few minutes before slicing.
While the chicken is grilling, preheat your oven to 400°F.
Toss the broccoli florets with extra virgin olive oil, salt, and pepper, then spread them on a baking sheet.
Roast the broccoli in the oven for 15-20 minutes until tender and slightly charred.
Prepare the quinoa according to package instructions or reheat if pre-cooked.
Plate the dish with a serving of quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side.
Enjoy this balanced and nutritious meal!