Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Whey Protein Isolate Powder; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Dive into a refreshing and protein-rich parfait featuring creamy nonfat Greek yogurt perfectly blended with a touch of whey protein, luscious mixed berries, nutrient-packed chia seeds, and a drizzle of honey for natural sweetness. This dessert offers a delightful interplay of textures and flavors, making it a satisfying yet light indulgence.

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NUTRITION

Protein

41.5g

Fat

4.8g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Whey Protein Isolate Powder

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Honey

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PREPARATION

1
In a bowl, whisk the nonfat Greek yogurt with the whey protein isolate until smooth and well integrated.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt.
4
Sprinkle chia seeds over the berries.
5
Top with the remaining yogurt mixture and drizzle with honey.
6
Serve immediately for a fresh and vibrant dessert parfait.