Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and flavorful lunch featuring perfectly grilled chicken breast complemented by nutty quinoa and broccoli roasted to tender perfection with a hint of olive oil. This dish artfully balances lean protein, vibrant veggies, and wholesome grains for a satisfying meal.

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NUTRITION

408kcal
Protein
37.5g
Fat
15.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup chopped Broccoli

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions.

  • 5

    Preheat the oven to 425°F. Toss the chopped broccoli with olive oil, salt, and pepper.

  • 6

    Roast the broccoli on a baking sheet for about 15-20 minutes until tender and slightly crispy at the edges.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and flavorful lunch featuring perfectly grilled chicken breast complemented by nutty quinoa and broccoli roasted to tender perfection with a hint of olive oil. This dish artfully balances lean protein, vibrant veggies, and wholesome grains for a satisfying meal.

NUTRITION

408kcal
Protein
37.5g
Fat
15.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup chopped Broccoli

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions.

  • 5

    Preheat the oven to 425°F. Toss the chopped broccoli with olive oil, salt, and pepper.

  • 6

    Roast the broccoli on a baking sheet for about 15-20 minutes until tender and slightly crispy at the edges.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy!