Name: Protein Chocolate Mousse with Crumbled Peanut Butter and Blueberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 160g Plain Nonfat Greek Yogurt; 3 large Egg Whites; 1 tbsp Unsweetened Cocoa Powder; 1 tbsp Natural Peanut Butter; 1/3 cup Blueberries; 1 tsp Honey

Protein Chocolate Mousse with Crumbled Peanut Butter and Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Chocolate Mousse with Crumbled Peanut Butter and Blueberries

Indulge in a light, protein-packed chocolate mousse that delivers a velvety texture complemented by a delightful crunch of crumbled peanut butter and the burst of fresh blueberries. This dessert offers a balanced blend of rich chocolate flavor and natural sweetness, making it a satisfying treat to enjoy after a meal or as a nutritious snack.

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NUTRITION

Protein

32.6g

Fat

9.1g

Carbs

27.4g

SERVINGS

1 serving

INGREDIENTS

160g Plain Nonfat Greek Yogurt

3 large Egg Whites

1 tbsp Unsweetened Cocoa Powder

1 tbsp Natural Peanut Butter

1/3 cup Blueberries

1 tsp Honey

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PREPARATION

1
In a mixing bowl, combine the Greek yogurt, egg whites, unsweetened cocoa powder, and honey.
2
Using a whisk or mixer, blend the mixture vigorously until it becomes smooth and slightly frothy, ensuring the cocoa is well incorporated.
3
Gently fold in the natural peanut butter to create a marbled effect without fully mixing it in.
4
Spoon the mousse into serving dishes.
5
Top each serving with fresh blueberries and an extra light sprinkle of crumbled peanut butter if desired.
6
Chill the mousse in the refrigerator for at least 30 minutes before serving to allow the flavors to meld and the texture to set.