Pesto Turkey Pasta with Sautéed Broccoli and Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pesto Turkey Pasta with Sautéed Broccoli and Mushrooms

YOUR SOLIN GENERATED RECIPE

Pesto Turkey Pasta with Sautéed Broccoli and Mushrooms

Enjoy a vibrant plate of whole wheat pasta tossed in a light pesto sauce with lean ground turkey, sautéed broccoli and earthy mushrooms. This dish is balanced with fresh ingredients and bold flavors, offering a delicious dinner option that fits nicely within your protein and calorie goals.

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NUTRITION

503kcal
Protein
36g
Fat
20.9g
Carbs
49.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Pasta (cooked)

1 tbsp Pesto

1/2 cup Broccoli

1/2 cup Mushrooms

1 tsp Olive Oil

Salt and Pepper (to taste)

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PREPARATION

  • 1

    Cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat. Add the lean ground turkey, season with salt and pepper, and cook until browned and fully cooked, breaking it into crumbles as it cooks.

  • 3

    Add the sliced mushrooms to the skillet and sauté for about 3-4 minutes until they begin to soften.

  • 4

    Add the broccoli florets and continue to sauté for another 3-4 minutes until the vegetables are tender yet crisp.

  • 5

    Stir in the pesto sauce and mix until the meat and vegetables are well coated.

  • 6

    Combine the cooked pasta with the turkey and vegetable mixture. Toss gently until everything is evenly distributed.

  • 7

    Adjust seasoning with additional salt and pepper if needed, then serve warm.

Pesto Turkey Pasta with Sautéed Broccoli and Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pesto Turkey Pasta with Sautéed Broccoli and Mushrooms

YOUR SOLIN GENERATED RECIPE

Pesto Turkey Pasta with Sautéed Broccoli and Mushrooms

Enjoy a vibrant plate of whole wheat pasta tossed in a light pesto sauce with lean ground turkey, sautéed broccoli and earthy mushrooms. This dish is balanced with fresh ingredients and bold flavors, offering a delicious dinner option that fits nicely within your protein and calorie goals.

NUTRITION

503kcal
Protein
36g
Fat
20.9g
Carbs
49.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Pasta (cooked)

1 tbsp Pesto

1/2 cup Broccoli

1/2 cup Mushrooms

1 tsp Olive Oil

Salt and Pepper (to taste)

PREPARATION

  • 1

    Cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat. Add the lean ground turkey, season with salt and pepper, and cook until browned and fully cooked, breaking it into crumbles as it cooks.

  • 3

    Add the sliced mushrooms to the skillet and sauté for about 3-4 minutes until they begin to soften.

  • 4

    Add the broccoli florets and continue to sauté for another 3-4 minutes until the vegetables are tender yet crisp.

  • 5

    Stir in the pesto sauce and mix until the meat and vegetables are well coated.

  • 6

    Combine the cooked pasta with the turkey and vegetable mixture. Toss gently until everything is evenly distributed.

  • 7

    Adjust seasoning with additional salt and pepper if needed, then serve warm.