Name: Smoked Salmon Scramble with Spinach and Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large Eggs; 2 Egg Whites; 2 ounces Smoked Salmon; 1 cup Spinach; 1/4 Avocado; 1/2 medium Red Bell Pepper; 1 teaspoon Olive Oil

Smoked Salmon Scramble with Spinach and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Scramble with Spinach and Avocado

Enjoy a balanced and delicious breakfast that combines the rich, savory flavors of smoked salmon with a light, fluffy scramble enhanced by vibrant spinach, diced red bell pepper, and the creamy texture of avocado. A drizzle of olive oil brings it all together in a satisfying meal that fuels your day.

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NUTRITION

Protein

22g

Fat

20.7g

Carbs

8.7g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

2 Egg Whites

2 ounces Smoked Salmon

1 cup Spinach

1/4 Avocado

1/2 medium Red Bell Pepper

1 teaspoon Olive Oil

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PREPARATION

1
Crack the eggs into a bowl and add the egg whites. Whisk them together until smooth.
2
Heat a non-stick skillet over medium heat and add the olive oil.
3
Add diced red bell pepper to the skillet and sauté for about 2 minutes until slightly softened.
4
Add the spinach and cook for an additional minute until wilted.
5
Pour in the egg mixture and allow it to set slightly before stirring gently to form soft curds.
6
Fold in the smoked salmon pieces and continue to gently scramble until the eggs are just cooked through.
7
Transfer the scramble to a plate and top with sliced or diced avocado.
8
Serve immediately and enjoy your nutrient-packed, flavorful breakfast.