Sheet Pan Jerk Chicken with Roasted Sweet Potatoes and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Jerk Chicken with Roasted Sweet Potatoes and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Jerk Chicken with Roasted Sweet Potatoes and Bell Peppers

Enjoy the vibrant flavors of jerk-seasoned chicken paired with naturally sweet roasted potatoes and crisp bell peppers, all harmoniously cooked on a single sheet pan to lock in moisture and infuse every bite with a burst of Caribbean inspired spice and natural sweetness.

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NUTRITION

349kcal
Protein
34.2g
Fat
8.3g
Carbs
35.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 medium Sweet Potato

1 medium Red Bell Pepper

1 teaspoon Olive Oil

1 teaspoon Jerk Seasoning

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Place the chicken breast, diced sweet potato, and sliced red bell pepper on the sheet pan in a single layer.

  • 3

    Drizzle the olive oil over the chicken and vegetables. Sprinkle the jerk seasoning, salt, and pepper evenly over everything.

  • 4

    Toss the sweet potato and bell pepper gently to ensure they are evenly coated with oil and spices.

  • 5

    Bake in the oven for 25-30 minutes, or until the chicken is thoroughly cooked (internal temperature should reach 165°F) and vegetables are tender with slight browning on the edges.

  • 6

    Remove the sheet pan from the oven and let it rest for a few minutes before plating.

  • 7

    Serve warm, garnished with a squeeze of lime if desired for an added fresh zing.

Sheet Pan Jerk Chicken with Roasted Sweet Potatoes and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Jerk Chicken with Roasted Sweet Potatoes and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Jerk Chicken with Roasted Sweet Potatoes and Bell Peppers

Enjoy the vibrant flavors of jerk-seasoned chicken paired with naturally sweet roasted potatoes and crisp bell peppers, all harmoniously cooked on a single sheet pan to lock in moisture and infuse every bite with a burst of Caribbean inspired spice and natural sweetness.

NUTRITION

349kcal
Protein
34.2g
Fat
8.3g
Carbs
35.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 medium Sweet Potato

1 medium Red Bell Pepper

1 teaspoon Olive Oil

1 teaspoon Jerk Seasoning

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Place the chicken breast, diced sweet potato, and sliced red bell pepper on the sheet pan in a single layer.

  • 3

    Drizzle the olive oil over the chicken and vegetables. Sprinkle the jerk seasoning, salt, and pepper evenly over everything.

  • 4

    Toss the sweet potato and bell pepper gently to ensure they are evenly coated with oil and spices.

  • 5

    Bake in the oven for 25-30 minutes, or until the chicken is thoroughly cooked (internal temperature should reach 165°F) and vegetables are tender with slight browning on the edges.

  • 6

    Remove the sheet pan from the oven and let it rest for a few minutes before plating.

  • 7

    Serve warm, garnished with a squeeze of lime if desired for an added fresh zing.