Crispy Chicken Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Wrap

Enjoy a satisfying blend of crispy, golden-baked chicken wrapped in a whole wheat tortilla with fresh romaine lettuce, a sprinkle of Parmesan, and a tangy Caesar dressing for a balanced meal that's both comforting and nourishing.

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NUTRITION

522kcal
Protein
43.5g
Fat
25g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

2 Tbsp Caesar Dressing

1 Tbsp Parmesan Cheese

0.5 cup Whole Wheat Croutons

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PREPARATION

  • 1

    Preheat the oven to 400°F. Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 2

    Place the chicken on a baking tray lined with parchment paper and bake for 20-25 minutes until the chicken is cooked through and the edges are crispy.

  • 3

    Once the chicken is finished, let it rest for a few minutes, then slice it into thin strips.

  • 4

    Lay out the whole wheat tortilla and drizzle the Caesar dressing evenly across the surface.

  • 5

    Layer the romaine lettuce, sliced chicken, croutons, and a sprinkle of Parmesan cheese on the tortilla.

  • 6

    Roll the tortilla tightly into a wrap. For extra crispiness, you may grill the wrap on a pan for 1-2 minutes per side.

  • 7

    Slice in half and serve immediately.

Crispy Chicken Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Wrap

Enjoy a satisfying blend of crispy, golden-baked chicken wrapped in a whole wheat tortilla with fresh romaine lettuce, a sprinkle of Parmesan, and a tangy Caesar dressing for a balanced meal that's both comforting and nourishing.

NUTRITION

522kcal
Protein
43.5g
Fat
25g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

2 Tbsp Caesar Dressing

1 Tbsp Parmesan Cheese

0.5 cup Whole Wheat Croutons

PREPARATION

  • 1

    Preheat the oven to 400°F. Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 2

    Place the chicken on a baking tray lined with parchment paper and bake for 20-25 minutes until the chicken is cooked through and the edges are crispy.

  • 3

    Once the chicken is finished, let it rest for a few minutes, then slice it into thin strips.

  • 4

    Lay out the whole wheat tortilla and drizzle the Caesar dressing evenly across the surface.

  • 5

    Layer the romaine lettuce, sliced chicken, croutons, and a sprinkle of Parmesan cheese on the tortilla.

  • 6

    Roll the tortilla tightly into a wrap. For extra crispiness, you may grill the wrap on a pan for 1-2 minutes per side.

  • 7

    Slice in half and serve immediately.