Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 0.5 ounce Slivered Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a delightfully refreshing parfait where creamy nonfat Greek yogurt is blended with a hint of vanilla whey protein isolate, layered with juicy mixed berries, crunchy slivered almonds, and a light drizzle of honey for an extra burst of natural sweetness. Perfectly balanced to satisfy your dessert cravings while fueling your body with essential protein and keeping the calories in check.

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NUTRITION

Protein

37.5g

Fat

7.7g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

0.5 ounce Slivered Almonds

1 teaspoon Honey

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PREPARATION

1
In a bowl, stir the nonfat Greek yogurt with the 1/2 scoop of vanilla whey protein isolate until well blended.
2
Gently fold in the mixed berries to distribute them evenly throughout the yogurt mixture.
3
Layer the yogurt mixture into a serving glass or parfait cup.
4
Sprinkle the slivered almonds on top for added crunch.
5
Drizzle the teaspoon of honey over the parfait for a touch of natural sweetness.
6
Serve immediately or chill slightly before serving to enjoy a refreshing dessert treat.