Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (183g); 0.75 scoop Vanilla Whey Protein Isolate (approx 22g); 0.5 cup Mixed Berries (75g); 2 tbsp Honey (42g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light, velvety mousse that combines tangy nonfat Greek yogurt, a boost of vanilla whey protein, and the sweet burst of mixed berries, all sweetened naturally with honey for a delightful and nutritious dessert.

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NUTRITION

Protein

39g

Fat

0.5g

Carbs

53g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (183g)

0.75 scoop Vanilla Whey Protein Isolate (approx 22g)

0.5 cup Mixed Berries (75g)

2 tbsp Honey (42g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate until the mixture is smooth and well integrated.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Stir in the honey thoroughly, adjusting the sweetness to your taste.
4
Refrigerate the mousse for at least 1 hour to allow the flavors to meld and the texture to firm up slightly.
5
Serve chilled and enjoy your silky, protein-packed dessert.