Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring a succulent grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish brings together savory, tender chicken with the nutty flavor of quinoa and the natural sweetness of roasted broccoli, all lightly drizzled with olive oil to enhance the taste without overpowering the clean, fresh ingredients.

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NUTRITION

371kcal
Protein
40.7g
Fat
10.5g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions. Once cooked, fluff with a fork.

  • 5

    Toss chopped broccoli with a teaspoon of olive oil, salt, and pepper. Spread onto a baking sheet and roast in a preheated oven at 425°F for about 15 minutes, or until tender and slightly crisp.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring a succulent grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish brings together savory, tender chicken with the nutty flavor of quinoa and the natural sweetness of roasted broccoli, all lightly drizzled with olive oil to enhance the taste without overpowering the clean, fresh ingredients.

NUTRITION

371kcal
Protein
40.7g
Fat
10.5g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions. Once cooked, fluff with a fork.

  • 5

    Toss chopped broccoli with a teaspoon of olive oil, salt, and pepper. Spread onto a baking sheet and roast in a preheated oven at 425°F for about 15 minutes, or until tender and slightly crisp.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.