Grilled Chicken and Crispy Vegetable Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Crispy Vegetable Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Crispy Vegetable Wrap

Enjoy a vibrant and satisfying wrap featuring smoky grilled chicken paired with a medley of crispy vegetables wrapped in a soft whole wheat tortilla. Fresh red bell pepper, zucchini, tomato, and crisp lettuce come together with a hint of creamy avocado spread, delivering layers of texture and a burst of flavor in every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

382kcal
Protein
41.6g
Fat
10.1g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1/2 cup sliced Red Bell Pepper

1/2 cup sliced Zucchini

2 medium Tomato slices

1 cup chopped Romaine Lettuce

1 portion Avocado Spread (approx. 20g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs and spices, such as salt, pepper, and a dash of paprika.

  • 3

    Grill the chicken for 5-7 minutes per side until fully cooked and juices run clear. Allow it to rest for a few minutes before slicing into strips.

  • 4

    While the chicken is grilling, lightly sauté the sliced red bell pepper and zucchini in a non-stick pan until they are just tender but still crisp.

  • 5

    Warm the whole wheat tortilla on the grill or in a dry skillet for about 30 seconds on each side.

  • 6

    Spread the avocado on the tortilla, then layer with chopped romaine lettuce, tomato slices, grilled vegetables, and the sliced chicken.

  • 7

    Roll up the tortilla tightly, slice in half if desired, and serve immediately.

Grilled Chicken and Crispy Vegetable Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Crispy Vegetable Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Crispy Vegetable Wrap

Enjoy a vibrant and satisfying wrap featuring smoky grilled chicken paired with a medley of crispy vegetables wrapped in a soft whole wheat tortilla. Fresh red bell pepper, zucchini, tomato, and crisp lettuce come together with a hint of creamy avocado spread, delivering layers of texture and a burst of flavor in every bite.

NUTRITION

382kcal
Protein
41.6g
Fat
10.1g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1/2 cup sliced Red Bell Pepper

1/2 cup sliced Zucchini

2 medium Tomato slices

1 cup chopped Romaine Lettuce

1 portion Avocado Spread (approx. 20g)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs and spices, such as salt, pepper, and a dash of paprika.

  • 3

    Grill the chicken for 5-7 minutes per side until fully cooked and juices run clear. Allow it to rest for a few minutes before slicing into strips.

  • 4

    While the chicken is grilling, lightly sauté the sliced red bell pepper and zucchini in a non-stick pan until they are just tender but still crisp.

  • 5

    Warm the whole wheat tortilla on the grill or in a dry skillet for about 30 seconds on each side.

  • 6

    Spread the avocado on the tortilla, then layer with chopped romaine lettuce, tomato slices, grilled vegetables, and the sliced chicken.

  • 7

    Roll up the tortilla tightly, slice in half if desired, and serve immediately.