Crispy Chopped Chicken Salad with Zesty Herb Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chopped Chicken Salad with Zesty Herb Vinaigrette

YOUR SOLIN GENERATED RECIPE

Crispy Chopped Chicken Salad with Zesty Herb Vinaigrette

Enjoy a vibrant, crunchy chopped chicken salad featuring tender, oven-roasted chicken breast tossed with crisp mixed greens, cherry tomatoes, and cucumber, all elevated by a zesty herb-infused olive oil vinaigrette. The addition of a light whole wheat panko sprinkle adds a satisfying crunch, creating a balanced dish that's as nutritious as it is delicious.

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NUTRITION

384kcal
Protein
35.3g
Fat
19g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 cup Chopped Cucumber

1/4 cup Whole Wheat Panko

1.5 tbsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Chop the chicken breast into small bite-sized pieces and lightly season with salt and pepper.

  • 3

    Place the chicken pieces on a lightly greased baking sheet and bake for 15-18 minutes until they are cooked through and edges become slightly crispy.

  • 4

    While the chicken is baking, prepare the salad by combining mixed salad greens, halved cherry tomatoes, and chopped cucumber in a large bowl.

  • 5

    In a small bowl, whisk together the olive oil, lemon juice, and finely chopped fresh herbs to create the zesty vinaigrette.

  • 6

    Once the chicken is done, allow it to cool slightly, then add the crispy chicken to the salad.

  • 7

    Sprinkle the whole wheat panko over the salad immediately to retain its crunch.

  • 8

    Drizzle the herb vinaigrette over the top, toss gently, and serve immediately.

Crispy Chopped Chicken Salad with Zesty Herb Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chopped Chicken Salad with Zesty Herb Vinaigrette

YOUR SOLIN GENERATED RECIPE

Crispy Chopped Chicken Salad with Zesty Herb Vinaigrette

Enjoy a vibrant, crunchy chopped chicken salad featuring tender, oven-roasted chicken breast tossed with crisp mixed greens, cherry tomatoes, and cucumber, all elevated by a zesty herb-infused olive oil vinaigrette. The addition of a light whole wheat panko sprinkle adds a satisfying crunch, creating a balanced dish that's as nutritious as it is delicious.

NUTRITION

384kcal
Protein
35.3g
Fat
19g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 cup Chopped Cucumber

1/4 cup Whole Wheat Panko

1.5 tbsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Chop the chicken breast into small bite-sized pieces and lightly season with salt and pepper.

  • 3

    Place the chicken pieces on a lightly greased baking sheet and bake for 15-18 minutes until they are cooked through and edges become slightly crispy.

  • 4

    While the chicken is baking, prepare the salad by combining mixed salad greens, halved cherry tomatoes, and chopped cucumber in a large bowl.

  • 5

    In a small bowl, whisk together the olive oil, lemon juice, and finely chopped fresh herbs to create the zesty vinaigrette.

  • 6

    Once the chicken is done, allow it to cool slightly, then add the crispy chicken to the salad.

  • 7

    Sprinkle the whole wheat panko over the salad immediately to retain its crunch.

  • 8

    Drizzle the herb vinaigrette over the top, toss gently, and serve immediately.