Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180 grams Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder (approx 15g); 0.5 cup Mixed Berries (approx 75g); 1 tablespoon Chopped Almonds; 1 teaspoon Honey; 1 teaspoon Chia Seeds

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and refreshing dessert that combines creamy nonfat Greek yogurt, a touch of vanilla whey protein, and the natural sweetness of mixed berries. Finished with the crunch of chopped almonds, a hint of honey, and a sprinkle of chia seeds, this mousse delivers a balanced, satisfyingly smooth texture and a burst of berry flavor.

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NUTRITION

Protein

32.8g

Fat

Carbs

28.1g

SERVINGS

1 serving

INGREDIENTS

180 grams Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder (approx 15g)

0.5 cup Mixed Berries (approx 75g)

1 tablespoon Chopped Almonds

1 teaspoon Honey

1 teaspoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir well until the protein powder is fully incorporated.
2
Gently fold in the mixed berries, ensuring not to break them up too much to keep a chunky texture.
3
Drizzle in the honey and sprinkle the chia seeds, mixing lightly to distribute evenly.
4
Top with chopped almonds for a delightful crunch.
5
Chill the mousse in the refrigerator for at least 30 minutes before serving to enhance the flavors and allow it to firm up slightly.