Lemon Garlic Herb Roasted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Herb Roasted Chicken

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Herb Roasted Chicken

Savor a perfectly roasted chicken breast infused with the vibrant notes of lemon, garlic, and fresh herbs, all elevated by a drizzle of olive oil. This dish offers a succulent, tender bite with a bright, refreshing finish, making it a balanced and flavorful meal choice.

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NUTRITION

343kcal
Protein
53.8g
Fat
10.6g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tsp Olive Oil

1/2 Lemon

2 cloves Garlic

1 sprig Fresh Rosemary

1 sprig Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine olive oil, juice from half a lemon, minced garlic, and finely chopped rosemary and thyme. Season with salt and pepper to taste.

  • 3

    Place the chicken breast in a shallow baking dish and rub the herb mixture all over it, ensuring an even coating.

  • 4

    Roast the chicken in the preheated oven for 20-25 minutes or until the internal temperature reaches 165°F.

  • 5

    Remove from the oven and let it rest for a couple of minutes before slicing.

  • 6

    Serve warm, garnished with extra herbs if desired.

Lemon Garlic Herb Roasted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Herb Roasted Chicken

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Herb Roasted Chicken

Savor a perfectly roasted chicken breast infused with the vibrant notes of lemon, garlic, and fresh herbs, all elevated by a drizzle of olive oil. This dish offers a succulent, tender bite with a bright, refreshing finish, making it a balanced and flavorful meal choice.

NUTRITION

343kcal
Protein
53.8g
Fat
10.6g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tsp Olive Oil

1/2 Lemon

2 cloves Garlic

1 sprig Fresh Rosemary

1 sprig Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine olive oil, juice from half a lemon, minced garlic, and finely chopped rosemary and thyme. Season with salt and pepper to taste.

  • 3

    Place the chicken breast in a shallow baking dish and rub the herb mixture all over it, ensuring an even coating.

  • 4

    Roast the chicken in the preheated oven for 20-25 minutes or until the internal temperature reaches 165°F.

  • 5

    Remove from the oven and let it rest for a couple of minutes before slicing.

  • 6

    Serve warm, garnished with extra herbs if desired.