Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in this light yet satisfying dessert that combines the creaminess of nonfat Greek yogurt with the boost of whey protein isolate. Accented by vibrant mixed berries and a touch of maple syrup, this mousse offers a refreshingly tangy-sweet balance, perfect for a protein-packed treat that feels luxuriously smooth.

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NUTRITION

332kcal
Protein
48.5g
Fat
0.8g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

1 tbsp Maple Syrup (20g)

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir vigorously until the mixture is completely smooth and well integrated.

  • 2

    Gently fold in the mixed berries, ensuring an even distribution without breaking them down too much.

  • 3

    Drizzle the maple syrup over the mixture and stir lightly to incorporate the natural sweetness evenly.

  • 4

    Serve the protein mousse chilled. For an extra refreshing experience, refrigerate it for at least 30 minutes before serving.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in this light yet satisfying dessert that combines the creaminess of nonfat Greek yogurt with the boost of whey protein isolate. Accented by vibrant mixed berries and a touch of maple syrup, this mousse offers a refreshingly tangy-sweet balance, perfect for a protein-packed treat that feels luxuriously smooth.

NUTRITION

332kcal
Protein
48.5g
Fat
0.8g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

1 tbsp Maple Syrup (20g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir vigorously until the mixture is completely smooth and well integrated.

  • 2

    Gently fold in the mixed berries, ensuring an even distribution without breaking them down too much.

  • 3

    Drizzle the maple syrup over the mixture and stir lightly to incorporate the natural sweetness evenly.

  • 4

    Serve the protein mousse chilled. For an extra refreshing experience, refrigerate it for at least 30 minutes before serving.