Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 1 scoop Chocolate Protein Powder (approx. 30g); 1 tablespoon Unsweetened Cocoa Powder; 30g Fresh Blueberries

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

A luxuriously creamy chocolate pudding that blends nonfat Greek yogurt with a rich chocolate protein powder and a hint of cocoa, finished with a burst of fresh blueberries. This dessert offers a silky texture and balanced flavor, making it a delightful treat that stays true to your macros.

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NUTRITION

Protein

36g

Fat

2.1g

Carbs

16g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop Chocolate Protein Powder (approx. 30g)

1 tablespoon Unsweetened Cocoa Powder

30g Fresh Blueberries

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.
2
Mix thoroughly until you achieve a smooth, uniform texture.
3
Gently fold in the fresh blueberries to incorporate them evenly without breaking them down too much.
4
Spoon the pudding into serving dishes and chill in the refrigerator for at least 30 minutes to enhance the silky consistency.
5
Serve chilled and enjoy this refreshing, protein-rich dessert.