Fluffy Egg and Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg and Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg and Spinach Scramble with Roasted Sweet Potatoes

Enjoy a light yet satisfying meal featuring a blend of fluffy scrambled eggs enriched with fresh spinach, paired with sweet, roasted potato cubes. Bright and nutritious, this dish delivers balanced protein and complex carbs, making it perfect for fueling your day or recharging after an evening workout.

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NUTRITION

224kcal
Protein
12.4g
Fat
9.7g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

4 large Whole Eggs

2 large Egg Whites

1 cup Fresh Spinach

1 medium Sweet Potato

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Peel and dice the sweet potato into small cubes.

  • 2

    Toss the sweet potato cubes with the olive oil, a pinch of salt, and black pepper. Spread them on a baking sheet in a single layer.

  • 3

    Roast the sweet potatoes in the preheated oven for about 20-25 minutes until tender and slightly crisp on the edges, stirring halfway through.

  • 4

    While the sweet potatoes are roasting, crack the eggs into a bowl and add the egg whites. Season with a pinch of salt and pepper, then whisk until well combined.

  • 5

    Heat a non-stick skillet over medium-low heat. Add the fresh spinach and sauté until just wilted, about 1-2 minutes.

  • 6

    Pour in the egg mixture over the spinach and gently stir continuously, cooking until the eggs are softly scrambled and fluffy.

  • 7

    Once the sweet potatoes are done roasting, serve them alongside the fluffy egg and spinach scramble. Enjoy warm.

Fluffy Egg and Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg and Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg and Spinach Scramble with Roasted Sweet Potatoes

Enjoy a light yet satisfying meal featuring a blend of fluffy scrambled eggs enriched with fresh spinach, paired with sweet, roasted potato cubes. Bright and nutritious, this dish delivers balanced protein and complex carbs, making it perfect for fueling your day or recharging after an evening workout.

NUTRITION

224kcal
Protein
12.4g
Fat
9.7g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

4 large Whole Eggs

2 large Egg Whites

1 cup Fresh Spinach

1 medium Sweet Potato

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Peel and dice the sweet potato into small cubes.

  • 2

    Toss the sweet potato cubes with the olive oil, a pinch of salt, and black pepper. Spread them on a baking sheet in a single layer.

  • 3

    Roast the sweet potatoes in the preheated oven for about 20-25 minutes until tender and slightly crisp on the edges, stirring halfway through.

  • 4

    While the sweet potatoes are roasting, crack the eggs into a bowl and add the egg whites. Season with a pinch of salt and pepper, then whisk until well combined.

  • 5

    Heat a non-stick skillet over medium-low heat. Add the fresh spinach and sauté until just wilted, about 1-2 minutes.

  • 6

    Pour in the egg mixture over the spinach and gently stir continuously, cooking until the eggs are softly scrambled and fluffy.

  • 7

    Once the sweet potatoes are done roasting, serve them alongside the fluffy egg and spinach scramble. Enjoy warm.