Lemon Herb Grilled Chicken with Fresh Cucumber Tomato Salad, Feta, and Olives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken with Fresh Cucumber Tomato Salad, Feta, and Olives

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken with Fresh Cucumber Tomato Salad, Feta, and Olives

Enjoy a vibrant and refreshing meal featuring a perfectly grilled lemon herb chicken breast paired with a crisp cucumber and tomato salad, accented by creamy feta and briny olives. This dish is full of zesty flavors and a perfect balance of protein and healthy fats, making it an ideal choice for a nutritious dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

418kcal
Protein
51.8g
Fat
17.9g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

1 piece (150g) Chicken Breast

1/2 cup sliced Cucumber (52g)

1 medium Tomato (123g)

1 ounce Feta Cheese (28g)

5 small Kalamata Olives (20g)

1 tablespoon Lemon Juice (15g)

1 teaspoon Olive Oil (5g)

1 tablespoon Mixed Fresh Herbs

Salt and Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, whisk together lemon juice, olive oil, chopped fresh herbs, salt, and pepper to form the marinade.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it. Make sure the chicken is well-coated. Allow it to marinate for at least 20 minutes.

  • 3

    Preheat your grill or grill pan over medium-high heat. Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the salad by dicing the tomato and slicing the cucumber. Toss them together in a bowl.

  • 5

    Add the feta cheese (crumbled or in small cubes) and olives to the salad. Toss gently to combine.

  • 6

    Once the chicken is done, slice it and serve on a plate alongside the fresh salad. Adjust seasoning with additional salt and pepper if needed.

Lemon Herb Grilled Chicken with Fresh Cucumber Tomato Salad, Feta, and Olives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken with Fresh Cucumber Tomato Salad, Feta, and Olives

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken with Fresh Cucumber Tomato Salad, Feta, and Olives

Enjoy a vibrant and refreshing meal featuring a perfectly grilled lemon herb chicken breast paired with a crisp cucumber and tomato salad, accented by creamy feta and briny olives. This dish is full of zesty flavors and a perfect balance of protein and healthy fats, making it an ideal choice for a nutritious dinner.

NUTRITION

418kcal
Protein
51.8g
Fat
17.9g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

1 piece (150g) Chicken Breast

1/2 cup sliced Cucumber (52g)

1 medium Tomato (123g)

1 ounce Feta Cheese (28g)

5 small Kalamata Olives (20g)

1 tablespoon Lemon Juice (15g)

1 teaspoon Olive Oil (5g)

1 tablespoon Mixed Fresh Herbs

Salt and Black Pepper

PREPARATION

  • 1

    In a small bowl, whisk together lemon juice, olive oil, chopped fresh herbs, salt, and pepper to form the marinade.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it. Make sure the chicken is well-coated. Allow it to marinate for at least 20 minutes.

  • 3

    Preheat your grill or grill pan over medium-high heat. Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the salad by dicing the tomato and slicing the cucumber. Toss them together in a bowl.

  • 5

    Add the feta cheese (crumbled or in small cubes) and olives to the salad. Toss gently to combine.

  • 6

    Once the chicken is done, slice it and serve on a plate alongside the fresh salad. Adjust seasoning with additional salt and pepper if needed.