Grilled Chicken, Crisp Romaine, and Creamy Avocado Whole Wheat Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken, Crisp Romaine, and Creamy Avocado Whole Wheat Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken, Crisp Romaine, and Creamy Avocado Whole Wheat Wrap

Enjoy a delightful wrap featuring tender grilled chicken breast paired with fresh, crisp romaine lettuce and creamy avocado slices, all nestled in a warm, whole wheat wrap. This meal balances lean protein with vibrant vegetables and heart-healthy fats, creating a satisfying dish perfect for any time of day.

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NUTRITION

358kcal
Protein
37.3g
Fat
11.7g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1 Whole Wheat Wrap

1 cup Romaine Lettuce

1/4 medium Avocado (quartered)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with your choice of herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-8 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, warm the whole wheat wrap in a dry skillet over medium heat for about 1 minute per side or in the microwave for 10-15 seconds.

  • 5

    Thinly slice the grilled chicken and prepare the romaine lettuce by washing and patting dry.

  • 6

    Lay the warm wrap flat, add the romaine lettuce evenly, then layer with sliced grilled chicken and gently place the avocado quarters on top.

  • 7

    Fold in the sides of the wrap and roll tightly. Optionally, drizzle a little lemon juice or your favorite light dressing for extra zest.

  • 8

    Slice in half and enjoy your balanced, protein-packed meal.

Grilled Chicken, Crisp Romaine, and Creamy Avocado Whole Wheat Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken, Crisp Romaine, and Creamy Avocado Whole Wheat Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken, Crisp Romaine, and Creamy Avocado Whole Wheat Wrap

Enjoy a delightful wrap featuring tender grilled chicken breast paired with fresh, crisp romaine lettuce and creamy avocado slices, all nestled in a warm, whole wheat wrap. This meal balances lean protein with vibrant vegetables and heart-healthy fats, creating a satisfying dish perfect for any time of day.

NUTRITION

358kcal
Protein
37.3g
Fat
11.7g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1 Whole Wheat Wrap

1 cup Romaine Lettuce

1/4 medium Avocado (quartered)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with your choice of herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-8 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, warm the whole wheat wrap in a dry skillet over medium heat for about 1 minute per side or in the microwave for 10-15 seconds.

  • 5

    Thinly slice the grilled chicken and prepare the romaine lettuce by washing and patting dry.

  • 6

    Lay the warm wrap flat, add the romaine lettuce evenly, then layer with sliced grilled chicken and gently place the avocado quarters on top.

  • 7

    Fold in the sides of the wrap and roll tightly. Optionally, drizzle a little lemon juice or your favorite light dressing for extra zest.

  • 8

    Slice in half and enjoy your balanced, protein-packed meal.