YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Asparagus and Brown Rice
Enjoy a harmonious plate of perfectly seared salmon alongside tender steamed asparagus and a serving of nutty brown rice. Each element is cooked to maximize flavor and texture, with the salmon’s rich, savory profile complemented by the fresh, crisp asparagus and the satisfying bite of brown rice.
INGREDIENTS
6 oz Salmon Fillet
1/2 cup cooked Brown Rice
1 cup Asparagus
1/2 tsp Olive Oil
PREPARATION
Rinse the salmon fillet and pat it dry with a paper towel.
Season the salmon lightly with salt and pepper on both sides.
Preheat a non-stick skillet over medium-high heat and add 1/2 teaspoon of olive oil.
Once the oil is shimmering, place the salmon skin-side down, searing for about 3-4 minutes until a golden crust forms.
Flip the salmon carefully and cook for an additional 3 minutes or until it reaches your desired doneness.
While the salmon is cooking, prepare the brown rice according to package instructions if not already cooked.
Steam the asparagus until tender, about 4-5 minutes, ensuring it retains a slight crispness.
Plate the salmon alongside the steamed asparagus and a serving of brown rice.
Optionally, garnish with a squeeze of lemon juice for added brightness before serving.