Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.3 cups Nonfat Greek Yogurt (approx. 300g); 1/3 scoop Vanilla Whey Protein Powder (approx. 10g); 1/2 cup Mixed Berries (approx. 75g); 2 tbsp Slivered Almonds (approx. 14g); 1 tsp Honey (approx. 7g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and satisfying parfait that layers creamy nonfat Greek yogurt with a hint of vanilla protein and vibrant mixed berries. Topped with crunchy almond slivers and a drizzle of honey, this dessert parfait perfectly balances luscious textures and natural sweetness for a delicious boost that fits your nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.5g

Fat

7.7g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1.3 cups Nonfat Greek Yogurt (approx. 300g)

1/3 scoop Vanilla Whey Protein Powder (approx. 10g)

1/2 cup Mixed Berries (approx. 75g)

2 tbsp Slivered Almonds (approx. 14g)

1 tsp Honey (approx. 7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, mix the nonfat Greek yogurt and vanilla whey protein powder until fully combined and smooth.
2
Layer the yogurt-protein mixture into a serving glass or bowl.
3
Gently fold in the mixed berries, creating a layer on top of the yogurt.
4
Sprinkle the slivered almonds evenly over the berries for added crunch.
5
Drizzle honey over the top for a touch of natural sweetness.
6
Serve immediately or chill briefly in the refrigerator for a refreshing dessert parfait experience.