Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and hearty lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. The dish is seasoned with a hint of olive oil and your favorite spices, delivering a satisfying meal that's as nourishing as it is flavorful.

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NUTRITION

432kcal
Protein
44g
Fat
11.5g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Season the chicken breast with salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until it reaches an internal temperature of 165°F. Remove from the grill and let it rest.

  • 3

    In the meantime, preheat your oven to 425°F. Toss the broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 4

    Roast the broccoli in the oven for 15-18 minutes until tender and slightly crispy on the edges.

  • 5

    If not yet prepared, cook quinoa according to package instructions until fluffy.

  • 6

    To serve, slice the grilled chicken breast and plate alongside a serving of quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and hearty lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. The dish is seasoned with a hint of olive oil and your favorite spices, delivering a satisfying meal that's as nourishing as it is flavorful.

NUTRITION

432kcal
Protein
44g
Fat
11.5g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Season the chicken breast with salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until it reaches an internal temperature of 165°F. Remove from the grill and let it rest.

  • 3

    In the meantime, preheat your oven to 425°F. Toss the broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 4

    Roast the broccoli in the oven for 15-18 minutes until tender and slightly crispy on the edges.

  • 5

    If not yet prepared, cook quinoa according to package instructions until fluffy.

  • 6

    To serve, slice the grilled chicken breast and plate alongside a serving of quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch!