Chicken and Crispy Turkey Bacon Pasta with Creamy Egg Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken and Crispy Turkey Bacon Pasta with Creamy Egg Sauce

YOUR SOLIN GENERATED RECIPE

Chicken and Crispy Turkey Bacon Pasta with Creamy Egg Sauce

Enjoy a hearty yet balanced pasta dish featuring tender chicken breast paired with crispy turkey bacon, enveloped in a silky, creamy egg sauce. This recipe blends comforting flavors with a satisfying texture, all while keeping the meal light and nutritious.

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NUTRITION

403kcal
Protein
46.2g
Fat
17.7g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2 slices Turkey Bacon

1/2 cup Whole Wheat Pasta (cooked)

1 large Egg

1 tsp Olive Oil

1 clove Garlic

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PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat pasta until al dente, then drain and set aside.

  • 2

    In a skillet over medium heat, add the olive oil and sauté the minced garlic until fragrant.

  • 3

    Add the chicken breast (sliced or diced) to the skillet and cook until lightly browned and heated through.

  • 4

    Add the turkey bacon slices and continue to cook until they become crispy.

  • 5

    In a small bowl, whisk the egg to create a smooth mixture. Lower the heat and gradually stir in the egg to the pan, allowing it to create a creamy sauce without scrambling. Stir continuously.

  • 6

    Gently fold in the cooked pasta, ensuring that the creamy egg sauce generously coats all ingredients.

  • 7

    Season with salt and pepper to taste, then serve immediately while warm.

Chicken and Crispy Turkey Bacon Pasta with Creamy Egg Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken and Crispy Turkey Bacon Pasta with Creamy Egg Sauce

YOUR SOLIN GENERATED RECIPE

Chicken and Crispy Turkey Bacon Pasta with Creamy Egg Sauce

Enjoy a hearty yet balanced pasta dish featuring tender chicken breast paired with crispy turkey bacon, enveloped in a silky, creamy egg sauce. This recipe blends comforting flavors with a satisfying texture, all while keeping the meal light and nutritious.

NUTRITION

403kcal
Protein
46.2g
Fat
17.7g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2 slices Turkey Bacon

1/2 cup Whole Wheat Pasta (cooked)

1 large Egg

1 tsp Olive Oil

1 clove Garlic

PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat pasta until al dente, then drain and set aside.

  • 2

    In a skillet over medium heat, add the olive oil and sauté the minced garlic until fragrant.

  • 3

    Add the chicken breast (sliced or diced) to the skillet and cook until lightly browned and heated through.

  • 4

    Add the turkey bacon slices and continue to cook until they become crispy.

  • 5

    In a small bowl, whisk the egg to create a smooth mixture. Lower the heat and gradually stir in the egg to the pan, allowing it to create a creamy sauce without scrambling. Stir continuously.

  • 6

    Gently fold in the cooked pasta, ensuring that the creamy egg sauce generously coats all ingredients.

  • 7

    Season with salt and pepper to taste, then serve immediately while warm.