Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a zesty and satisfying wrap featuring a juicy, crispy buffalo-infused chicken breast paired with cool, creamy light ranch dressing and fresh veggies, all wrapped in a hearty whole wheat tortilla. This wrap delivers a perfect balance of protein and flavor for any meal of the day.

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NUTRITION

435kcal
Protein
42.7g
Fat
15.8g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Tortilla

1 tablespoon Buffalo Sauce

2 tablespoons Light Ranch Dressing

1 cup Romaine Lettuce

1 medium Tomato

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Coat the chicken breast evenly with buffalo sauce. Place on a baking sheet lined with parchment paper.

  • 3

    Bake the chicken for 20-25 minutes until fully cooked and crispy on the edges.

  • 4

    While the chicken is baking, warm the whole wheat tortilla in a dry skillet over medium heat for about 1 minute on each side.

  • 5

    Slice the baked chicken into strips.

  • 6

    Assemble the wrap by layering the tortilla with romaine lettuce, tomato slices, chicken strips, and drizzle with light ranch dressing.

  • 7

    Roll the wrap tightly and serve immediately.

Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a zesty and satisfying wrap featuring a juicy, crispy buffalo-infused chicken breast paired with cool, creamy light ranch dressing and fresh veggies, all wrapped in a hearty whole wheat tortilla. This wrap delivers a perfect balance of protein and flavor for any meal of the day.

NUTRITION

435kcal
Protein
42.7g
Fat
15.8g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Tortilla

1 tablespoon Buffalo Sauce

2 tablespoons Light Ranch Dressing

1 cup Romaine Lettuce

1 medium Tomato

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Coat the chicken breast evenly with buffalo sauce. Place on a baking sheet lined with parchment paper.

  • 3

    Bake the chicken for 20-25 minutes until fully cooked and crispy on the edges.

  • 4

    While the chicken is baking, warm the whole wheat tortilla in a dry skillet over medium heat for about 1 minute on each side.

  • 5

    Slice the baked chicken into strips.

  • 6

    Assemble the wrap by layering the tortilla with romaine lettuce, tomato slices, chicken strips, and drizzle with light ranch dressing.

  • 7

    Roll the wrap tightly and serve immediately.