Tender Braised Beef with Hearty Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Braised Beef with Hearty Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Braised Beef with Hearty Vegetables

A comforting dish featuring tender braised beef paired with a medley of hearty vegetables and white beans simmered in a savory broth. This dish delivers a balanced plate perfect for a nourishing dinner with a robust depth of flavor.

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NUTRITION

382kcal
Protein
36.6g
Fat
12.6g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Beef Stew Meat

1/2 cup White Beans

1 medium Carrot

1 stalk Celery

1/4 medium Onion, quartered

1/2 cup Low Sodium Beef Broth

2 cloves Garlic

1 tsp Dried Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Season the beef stew meat with salt and pepper.

  • 2

    Heat a heavy pot over medium-high heat. Add the beef and sear until browned on all sides.

  • 3

    Add the chopped garlic, diced carrot, sliced celery, and quartered onion to the pot. Sauté until the vegetables begin to soften.

  • 4

    Pour in the low sodium beef broth and add the white beans. Stir in the dried thyme.

  • 5

    Bring the mixture to a simmer, reduce the heat to low, cover, and let it braise for about 1.5 to 2 hours or until the beef is tender and the flavors meld together.

  • 6

    Taste and adjust seasoning with additional salt and pepper if needed. Serve warm.

Tender Braised Beef with Hearty Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Braised Beef with Hearty Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Braised Beef with Hearty Vegetables

A comforting dish featuring tender braised beef paired with a medley of hearty vegetables and white beans simmered in a savory broth. This dish delivers a balanced plate perfect for a nourishing dinner with a robust depth of flavor.

NUTRITION

382kcal
Protein
36.6g
Fat
12.6g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Beef Stew Meat

1/2 cup White Beans

1 medium Carrot

1 stalk Celery

1/4 medium Onion, quartered

1/2 cup Low Sodium Beef Broth

2 cloves Garlic

1 tsp Dried Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Season the beef stew meat with salt and pepper.

  • 2

    Heat a heavy pot over medium-high heat. Add the beef and sear until browned on all sides.

  • 3

    Add the chopped garlic, diced carrot, sliced celery, and quartered onion to the pot. Sauté until the vegetables begin to soften.

  • 4

    Pour in the low sodium beef broth and add the white beans. Stir in the dried thyme.

  • 5

    Bring the mixture to a simmer, reduce the heat to low, cover, and let it braise for about 1.5 to 2 hours or until the beef is tender and the flavors meld together.

  • 6

    Taste and adjust seasoning with additional salt and pepper if needed. Serve warm.