Creamy Strawberry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Strawberry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Protein Overnight Oats

Enjoy a refreshing, creamy bowl of overnight oats bursting with fresh strawberries and boosted with protein for sustained energy. This dish combines the heartiness of rolled oats with the creaminess of Greek yogurt and a protein punch from your favorite protein blend, all chilled overnight for a perfect grab-and-go meal that’s as nutritious as it is delicious.

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NUTRITION

435kcal
Protein
39g
Fat
9.4g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (125g)

1/2 cup chopped Strawberries (75g)

1 scoop Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    In a mason jar or a sealable container, combine the rolled oats and chia seeds.

  • 2

    Stir in the nonfat Greek yogurt, protein powder, and unsweetened almond milk until well mixed.

  • 3

    Gently fold in the chopped strawberries, ensuring an even distribution throughout the mixture.

  • 4

    Seal the container and refrigerate overnight, or for at least 6 hours, to allow the oats and chia seeds to soften and absorb the liquid.

  • 5

    In the morning, give the oats a good stir. Enjoy cold or warmed up if preferred.

Creamy Strawberry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Strawberry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Protein Overnight Oats

Enjoy a refreshing, creamy bowl of overnight oats bursting with fresh strawberries and boosted with protein for sustained energy. This dish combines the heartiness of rolled oats with the creaminess of Greek yogurt and a protein punch from your favorite protein blend, all chilled overnight for a perfect grab-and-go meal that’s as nutritious as it is delicious.

NUTRITION

435kcal
Protein
39g
Fat
9.4g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (125g)

1/2 cup chopped Strawberries (75g)

1 scoop Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a mason jar or a sealable container, combine the rolled oats and chia seeds.

  • 2

    Stir in the nonfat Greek yogurt, protein powder, and unsweetened almond milk until well mixed.

  • 3

    Gently fold in the chopped strawberries, ensuring an even distribution throughout the mixture.

  • 4

    Seal the container and refrigerate overnight, or for at least 6 hours, to allow the oats and chia seeds to soften and absorb the liquid.

  • 5

    In the morning, give the oats a good stir. Enjoy cold or warmed up if preferred.