Name: Healthy High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Chicken Breast; 1 serving Cauliflower Pizza Crust; 1/4 cup Low-Fat Mozzarella Cheese; 2 tablespoons BBQ Sauce; 1/8 cup Red Onion (thinly sliced); 1/4 cup Bell Pepper (diced); 1 tablespoon Fresh Cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Healthy High-Protein BBQ Chicken Pizza

Enjoy a healthier twist on the classic BBQ chicken pizza using a nutritious cauliflower crust, lean grilled chicken, and a light layer of low-fat mozzarella cheese. The tangy BBQ sauce, paired with crisp red onion and colorful bell peppers, creates a satisfying combination of textures and flavors perfect for any meal.

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NUTRITION

Protein

38.5g

Fat

Carbs

29.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 serving Cauliflower Pizza Crust

1/4 cup Low-Fat Mozzarella Cheese

2 tablespoons BBQ Sauce

1/8 cup Red Onion (thinly sliced)

1/4 cup Bell Pepper (diced)

1 tablespoon Fresh Cilantro

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PREPARATION

1
Preheat your oven to 425°F.
2
Prepare the cauliflower crust by spreading it evenly on a baking tray lined with parchment paper.
3
Lightly bake the crust for 8-10 minutes until it starts to firm up.
4
Grill or pan-cook the chicken breast seasoned with salt and pepper until fully cooked, then slice into bite-size pieces.
5
Remove the crust from the oven and spread a thin layer of BBQ sauce over it.
6
Evenly distribute the grilled chicken pieces on the sauced crust.
7
Sprinkle the low-fat mozzarella cheese over the chicken, then top with sliced red onions and diced bell peppers.
8
Return the pizza to the oven and bake for an additional 10-12 minutes until the cheese melts and begins to lightly brown.
9
Garnish with fresh cilantro before serving.