Crispy Buffalo Roasted Cauliflower with Grilled Chicken and Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Roasted Cauliflower with Grilled Chicken and Chickpeas

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Roasted Cauliflower with Grilled Chicken and Chickpeas

Dive into a vibrant plate of crispy buffalo roasted cauliflower tossed with savory chickpeas, paired alongside tender grilled chicken for an extra protein kick. This dish melds bold buffalo flavors with the crunch of roasted veggies, offering a delightful mix of textures and a satisfying level of spice perfect for a balanced meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

370kcal
Protein
37g
Fat
11g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3 cups Cauliflower Florets

1/2 cup Canned Chickpeas (drained)

2 tbsp Buffalo Sauce

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a bowl, combine the cauliflower florets and chickpeas with olive oil and 1 tablespoon of buffalo sauce. Toss well to ensure even coating.

  • 3

    Spread the cauliflower and chickpeas on a baking sheet in a single layer. Roast in the oven for 20-25 minutes, stirring halfway through to achieve a crispy texture.

  • 4

    While the vegetables are roasting, season the chicken breast lightly with salt and pepper. Grill the chicken over medium-high heat for about 5-6 minutes per side or until fully cooked and juices run clear.

  • 5

    Once the cauliflower and chickpeas are crispy and slightly charred, drizzle the remaining 1 tablespoon of buffalo sauce over them and toss to coat evenly.

  • 6

    Slice the grilled chicken and serve it alongside the buffalo roasted cauliflower and chickpeas. Enjoy this flavorful, protein-packed dish that balances spice and crunch perfectly.

Crispy Buffalo Roasted Cauliflower with Grilled Chicken and Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Roasted Cauliflower with Grilled Chicken and Chickpeas

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Roasted Cauliflower with Grilled Chicken and Chickpeas

Dive into a vibrant plate of crispy buffalo roasted cauliflower tossed with savory chickpeas, paired alongside tender grilled chicken for an extra protein kick. This dish melds bold buffalo flavors with the crunch of roasted veggies, offering a delightful mix of textures and a satisfying level of spice perfect for a balanced meal.

NUTRITION

370kcal
Protein
37g
Fat
11g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3 cups Cauliflower Florets

1/2 cup Canned Chickpeas (drained)

2 tbsp Buffalo Sauce

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a bowl, combine the cauliflower florets and chickpeas with olive oil and 1 tablespoon of buffalo sauce. Toss well to ensure even coating.

  • 3

    Spread the cauliflower and chickpeas on a baking sheet in a single layer. Roast in the oven for 20-25 minutes, stirring halfway through to achieve a crispy texture.

  • 4

    While the vegetables are roasting, season the chicken breast lightly with salt and pepper. Grill the chicken over medium-high heat for about 5-6 minutes per side or until fully cooked and juices run clear.

  • 5

    Once the cauliflower and chickpeas are crispy and slightly charred, drizzle the remaining 1 tablespoon of buffalo sauce over them and toss to coat evenly.

  • 6

    Slice the grilled chicken and serve it alongside the buffalo roasted cauliflower and chickpeas. Enjoy this flavorful, protein-packed dish that balances spice and crunch perfectly.