Silky Greek Yogurt Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse

A luxuriously smooth mousse that blends creamy nonfat Greek yogurt with a touch of vanilla whey protein isolate and a hint of chia for texture. This dessert is refreshingly light yet power-packed with protein, making it the perfect guilt-free treat to satisfy your sweet tooth while supporting your nutrition goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

243kcal
Protein
44g
Fat
2.5g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (~245g)

0.8 scoop Vanilla Whey Protein Isolate (~24g)

1 tsp Chia Seeds (~5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the nonfat Greek yogurt in a mixing bowl.

  • 2

    Add the measured 0.8 scoop of vanilla whey protein isolate to the yogurt.

  • 3

    Sprinkle in the teaspoon of chia seeds and stir well to combine all ingredients into a smooth mixture.

  • 4

    For an extra silky texture, blend the mixture in a food processor or blender for about 30 seconds.

  • 5

    Chill the mousse in the refrigerator for at least 30 minutes before serving to enhance the flavors and consistency.

Silky Greek Yogurt Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse

A luxuriously smooth mousse that blends creamy nonfat Greek yogurt with a touch of vanilla whey protein isolate and a hint of chia for texture. This dessert is refreshingly light yet power-packed with protein, making it the perfect guilt-free treat to satisfy your sweet tooth while supporting your nutrition goals.

NUTRITION

243kcal
Protein
44g
Fat
2.5g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (~245g)

0.8 scoop Vanilla Whey Protein Isolate (~24g)

1 tsp Chia Seeds (~5g)

PREPARATION

  • 1

    Place the nonfat Greek yogurt in a mixing bowl.

  • 2

    Add the measured 0.8 scoop of vanilla whey protein isolate to the yogurt.

  • 3

    Sprinkle in the teaspoon of chia seeds and stir well to combine all ingredients into a smooth mixture.

  • 4

    For an extra silky texture, blend the mixture in a food processor or blender for about 30 seconds.

  • 5

    Chill the mousse in the refrigerator for at least 30 minutes before serving to enhance the flavors and consistency.