Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

A hearty breakfast scramble featuring fluffy egg whites and lean ground turkey breast mixed with fresh spinach, paired with perfectly roasted sweet potatoes. This dish offers a warm, comforting start to your day with vibrant flavors and a satisfying texture.

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NUTRITION

397kcal
Protein
35.4g
Fat
7.9g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites (approx. 4 egg whites)

2.75 oz Ground Turkey Breast (approximately 78 grams)

1 cup Fresh Spinach

200 grams Sweet Potato

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Peel and dice the sweet potato into small cubes, toss them lightly with half the olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 2

    Roast the sweet potato cubes in the oven for about 20-25 minutes until they are tender and slightly crisp on the edges.

  • 3

    While the sweet potatoes roast, heat a non-stick skillet over medium heat and add the remaining olive oil.

  • 4

    Add the ground turkey breast to the skillet and cook until it starts to brown, breaking it up into small pieces as it cooks.

  • 5

    Pour in the egg whites and add the fresh spinach. Stir gently to combine all ingredients and continue cooking until the egg whites are set and the spinach is wilted.

  • 6

    Season the scramble with salt and pepper to taste, then remove from heat.

  • 7

    Plate a serving of the turkey and egg white scramble alongside a generous portion of the roasted sweet potatoes, and enjoy!

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

A hearty breakfast scramble featuring fluffy egg whites and lean ground turkey breast mixed with fresh spinach, paired with perfectly roasted sweet potatoes. This dish offers a warm, comforting start to your day with vibrant flavors and a satisfying texture.

NUTRITION

397kcal
Protein
35.4g
Fat
7.9g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites (approx. 4 egg whites)

2.75 oz Ground Turkey Breast (approximately 78 grams)

1 cup Fresh Spinach

200 grams Sweet Potato

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Peel and dice the sweet potato into small cubes, toss them lightly with half the olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 2

    Roast the sweet potato cubes in the oven for about 20-25 minutes until they are tender and slightly crisp on the edges.

  • 3

    While the sweet potatoes roast, heat a non-stick skillet over medium heat and add the remaining olive oil.

  • 4

    Add the ground turkey breast to the skillet and cook until it starts to brown, breaking it up into small pieces as it cooks.

  • 5

    Pour in the egg whites and add the fresh spinach. Stir gently to combine all ingredients and continue cooking until the egg whites are set and the spinach is wilted.

  • 6

    Season the scramble with salt and pepper to taste, then remove from heat.

  • 7

    Plate a serving of the turkey and egg white scramble alongside a generous portion of the roasted sweet potatoes, and enjoy!