Name: Silky Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Whey Protein Isolate; 0.5 cup Blueberries; 1 tsp Honey; 1 tsp Chia Seeds; 1 tbsp Almond Slivers

Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

Enjoy a delightfully airy and creamy protein mousse that combines the tang of nonfat Greek yogurt with the subtle sweetness of honey and plump freshness of blueberries. The infusion of whey protein creates a silky texture, while chia seeds and almond slivers add a light crunch, making this dessert a satisfying, guilt-free treat.

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NUTRITION

Protein

40.5g

Fat

5.3g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Whey Protein Isolate

0.5 cup Blueberries

1 tsp Honey

1 tsp Chia Seeds

1 tbsp Almond Slivers

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the whey protein isolate, stirring until smooth and well integrated.
2
Gently fold in the honey to add a touch of natural sweetness.
3
Spoon the mixture into serving bowls or small dessert cups.
4
Top each serving with fresh blueberries, then sprinkle with chia seeds and almond slivers for added texture and crunch.
5
For an extra silky consistency, chill the mousse in the refrigerator for 30 minutes before serving.