Egg White Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Smoked Turkey

A vibrant and healthy breakfast scramble featuring light and fluffy egg whites with fresh spinach and savory smoked turkey, lightly sautéed in olive oil. This dish delivers a satisfying blend of textures and gentle, smoky flavors to kick-start your day with lean protein and wholesome ingredients.

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NUTRITION

388kcal
Protein
35g
Fat
24g
Carbs
4g

SERVINGS

1 serving

INGREDIENTS

1 cup egg whites

1 cup fresh spinach

1.5 ounces smoked turkey

1.75 tbsp olive oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Once the oil is shimmering, add the fresh spinach and sauté until just wilted, about 1-2 minutes.

  • 3

    Pour in the egg whites and add the smoked turkey, gently stirring to combine.

  • 4

    Cook the scramble until the egg whites are set but still soft, stirring occasionally to ensure even cooking.

  • 5

    Season with a pinch of salt and pepper if desired, then serve warm.

Egg White Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Smoked Turkey

A vibrant and healthy breakfast scramble featuring light and fluffy egg whites with fresh spinach and savory smoked turkey, lightly sautéed in olive oil. This dish delivers a satisfying blend of textures and gentle, smoky flavors to kick-start your day with lean protein and wholesome ingredients.

NUTRITION

388kcal
Protein
35g
Fat
24g
Carbs
4g

SERVINGS

1 serving

INGREDIENTS

1 cup egg whites

1 cup fresh spinach

1.5 ounces smoked turkey

1.75 tbsp olive oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Once the oil is shimmering, add the fresh spinach and sauté until just wilted, about 1-2 minutes.

  • 3

    Pour in the egg whites and add the smoked turkey, gently stirring to combine.

  • 4

    Cook the scramble until the egg whites are set but still soft, stirring occasionally to ensure even cooking.

  • 5

    Season with a pinch of salt and pepper if desired, then serve warm.