Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 0.5 ounce (approx. 12 almonds) Raw Almonds, chopped; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing dessert parfait featuring rich nonfat Greek yogurt layered with a vibrant mix of berries, crunchy almonds, and a hint of natural honey. This delightful treat boasts a perfect balance of creamy texture and tangy sweetness with a satisfying crunch, making it an ideal dessert to nourish and indulge.

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NUTRITION

Protein

38g

Fat

7.2g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1/2 cup Mixed Berries

0.5 ounce (approx. 12 almonds) Raw Almonds, chopped

1 teaspoon Honey

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PREPARATION

1
In a serving glass or bowl, add half of the nonfat Greek yogurt as the first layer.
2
Sprinkle half of the mixed berries evenly over the yogurt.
3
Drizzle a teaspoon of honey on top of the berries.
4
Add the remaining Greek yogurt, then top with the rest of the mixed berries.
5
Finish by sprinkling the chopped almonds over the top for a satisfying crunch.
6
Enjoy immediately or refrigerate for a chilled parfait experience.