Fluffy Protein Banana Pancakes with Warm Spiced Bananas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Banana Pancakes with Warm Spiced Bananas

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Banana Pancakes with Warm Spiced Bananas

Enjoy a delightful stack of light and fluffy pancakes infused with the natural sweetness of banana and a boost of protein. The pancakes are enhanced with a pinch of baking powder for extra lift and topped with warm, spiced banana slices that add an extra layer of comfort and flavor.

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NUTRITION

439kcal
Protein
43.3g
Fat
16.4g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1 scoop Whey Protein Powder

1 medium Banana (divided)

1/4 tsp Baking Powder

Pinch Cinnamon

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PREPARATION

  • 1

    In a bowl, mash half of the banana (reserve the other half for topping) until smooth.

  • 2

    Whisk the eggs into the mashed banana until well combined.

  • 3

    Stir in the protein powder and baking powder just until incorporated. Allow the batter to rest for 5 minutes.

  • 4

    Meanwhile, slice the reserved half banana into thin rounds and sprinkle lightly with a pinch of cinnamon.

  • 5

    Preheat a non-stick skillet over medium heat and lightly coat with a natural oil spray or a small amount of oil.

  • 6

    Pour the batter onto the skillet to form small pancakes. Cook until bubbles appear on the surface and the edges set, about 2-3 minutes.

  • 7

    Flip the pancakes and cook for another 2 minutes until golden and cooked through.

  • 8

    Plate the pancakes and top with the warm spiced banana slices. Serve immediately.

Fluffy Protein Banana Pancakes with Warm Spiced Bananas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Banana Pancakes with Warm Spiced Bananas

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Banana Pancakes with Warm Spiced Bananas

Enjoy a delightful stack of light and fluffy pancakes infused with the natural sweetness of banana and a boost of protein. The pancakes are enhanced with a pinch of baking powder for extra lift and topped with warm, spiced banana slices that add an extra layer of comfort and flavor.

NUTRITION

439kcal
Protein
43.3g
Fat
16.4g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1 scoop Whey Protein Powder

1 medium Banana (divided)

1/4 tsp Baking Powder

Pinch Cinnamon

PREPARATION

  • 1

    In a bowl, mash half of the banana (reserve the other half for topping) until smooth.

  • 2

    Whisk the eggs into the mashed banana until well combined.

  • 3

    Stir in the protein powder and baking powder just until incorporated. Allow the batter to rest for 5 minutes.

  • 4

    Meanwhile, slice the reserved half banana into thin rounds and sprinkle lightly with a pinch of cinnamon.

  • 5

    Preheat a non-stick skillet over medium heat and lightly coat with a natural oil spray or a small amount of oil.

  • 6

    Pour the batter onto the skillet to form small pancakes. Cook until bubbles appear on the surface and the edges set, about 2-3 minutes.

  • 7

    Flip the pancakes and cook for another 2 minutes until golden and cooked through.

  • 8

    Plate the pancakes and top with the warm spiced banana slices. Serve immediately.