Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-Fat Greek Yogurt (245g); 0.5 scoop Whey Protein Isolate (15g); 0.5 cup Mixed Berries (75g); 1 tablespoon Honey (21g); 1 tablespoon Chopped Almonds (10g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a velvety, high-protein mousse where smooth non-fat Greek yogurt meets a hint of whey protein, blended with a touch of sweetness from honey and crowned with a medley of fresh mixed berries and crunchy almond bits. A light yet satisfying treat that delights the palate and supports your nutritional goals.

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NUTRITION

Protein

37.5g

Fat

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-Fat Greek Yogurt (245g)

0.5 scoop Whey Protein Isolate (15g)

0.5 cup Mixed Berries (75g)

1 tablespoon Honey (21g)

1 tablespoon Chopped Almonds (10g)

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PREPARATION

1
In a medium bowl, combine the non-fat Greek yogurt and whey protein isolate, stirring until fully integrated and smooth.
2
Drizzle in the honey and mix thoroughly to enhance the sweetness and ensure even distribution.
3
Gently fold in the mixed berries, taking care not to overmix and break the berries apart.
4
Transfer the mousse into serving glasses or bowls, and sprinkle the chopped almonds on top for added texture.
5
Refrigerate for at least 30 minutes to allow the flavors to meld, then serve chilled.