Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli drizzled in olive oil for a burst of flavor and texture.

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NUTRITION

388kcal
Protein
42.9g
Fat
13.8g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

4.2 ounces Chicken Breast (≈120 g)

1/3 cup cooked Quinoa (≈60 g)

1 cup Broccoli

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, steam or boil the broccoli until just tender, about 3-4 minutes. Then toss with olive oil and a pinch of salt.

  • 5

    Prepare the quinoa if not already cooked, and warm it through.

  • 6

    Plate the dish by placing the quinoa as a base, topping it with sliced grilled chicken, and arranging the roasted broccoli on the side. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli drizzled in olive oil for a burst of flavor and texture.

NUTRITION

388kcal
Protein
42.9g
Fat
13.8g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

4.2 ounces Chicken Breast (≈120 g)

1/3 cup cooked Quinoa (≈60 g)

1 cup Broccoli

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, steam or boil the broccoli until just tender, about 3-4 minutes. Then toss with olive oil and a pinch of salt.

  • 5

    Prepare the quinoa if not already cooked, and warm it through.

  • 6

    Plate the dish by placing the quinoa as a base, topping it with sliced grilled chicken, and arranging the roasted broccoli on the side. Serve warm.