Cheesy Whole Wheat Baked Ziti with Lean Ground Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cheesy Whole Wheat Baked Ziti with Lean Ground Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Cheesy Whole Wheat Baked Ziti with Lean Ground Turkey and Spinach

A comforting baked ziti that marries lean ground turkey and hearty whole wheat pasta with a melty layer of part-skim mozzarella and vibrant spinach, all simmered in a rich tomato sauce infused with garlic and Italian herbs. Perfect for a nourishing and satisfying meal that's both protein-packed and lower in calories.

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NUTRITION

452kcal
Protein
39.2g
Fat
14.5g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Ziti Pasta (cooked)

1/4 cup Shredded Part-Skim Mozzarella Cheese

1/2 cup Tomato Sauce (no salt added)

1 cup Fresh Spinach

1 tsp Olive Oil

1 clove Minced Garlic

1 tsp Italian Seasoning

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 3

    Add the lean ground turkey to the skillet, breaking it up with a spoon. Cook until browned and fully cooked, about 5-7 minutes. Stir in the Italian seasoning during the cooking.

  • 4

    Mix in the tomato sauce and let it simmer for 2 minutes. Then add the fresh spinach, stirring until it wilts slightly.

  • 5

    In a mixing bowl, combine the cooked whole wheat ziti with the turkey and sauce mixture.

  • 6

    Transfer the mixture into an oven-safe baking dish. Sprinkle the shredded mozzarella cheese evenly on top.

  • 7

    Bake in the preheated oven for 10-12 minutes or until the cheese is melted and bubbly.

  • 8

    Allow a few minutes to cool before serving to ensure the flavors meld together.

Cheesy Whole Wheat Baked Ziti with Lean Ground Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cheesy Whole Wheat Baked Ziti with Lean Ground Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Cheesy Whole Wheat Baked Ziti with Lean Ground Turkey and Spinach

A comforting baked ziti that marries lean ground turkey and hearty whole wheat pasta with a melty layer of part-skim mozzarella and vibrant spinach, all simmered in a rich tomato sauce infused with garlic and Italian herbs. Perfect for a nourishing and satisfying meal that's both protein-packed and lower in calories.

NUTRITION

452kcal
Protein
39.2g
Fat
14.5g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Ziti Pasta (cooked)

1/4 cup Shredded Part-Skim Mozzarella Cheese

1/2 cup Tomato Sauce (no salt added)

1 cup Fresh Spinach

1 tsp Olive Oil

1 clove Minced Garlic

1 tsp Italian Seasoning

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 3

    Add the lean ground turkey to the skillet, breaking it up with a spoon. Cook until browned and fully cooked, about 5-7 minutes. Stir in the Italian seasoning during the cooking.

  • 4

    Mix in the tomato sauce and let it simmer for 2 minutes. Then add the fresh spinach, stirring until it wilts slightly.

  • 5

    In a mixing bowl, combine the cooked whole wheat ziti with the turkey and sauce mixture.

  • 6

    Transfer the mixture into an oven-safe baking dish. Sprinkle the shredded mozzarella cheese evenly on top.

  • 7

    Bake in the preheated oven for 10-12 minutes or until the cheese is melted and bubbly.

  • 8

    Allow a few minutes to cool before serving to ensure the flavors meld together.