Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced lunch featuring perfectly grilled chicken breast, fluffy quinoa, and tender roasted broccoli drizzled with olive oil. This meal delights the palate with its vibrant flavors and textures while staying within your desired macro and calorie goals.

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NUTRITION

473kcal
Protein
43g
Fat
18.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Grill the chicken breast for about 5-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa as per package instructions or simmer 1/2 cup quinoa in water until fluffy.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper.

  • 6

    Roast the broccoli in a preheated 400°F oven for about 15-20 minutes until tender and slightly crispy.

  • 7

    Plate the chicken alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced lunch featuring perfectly grilled chicken breast, fluffy quinoa, and tender roasted broccoli drizzled with olive oil. This meal delights the palate with its vibrant flavors and textures while staying within your desired macro and calorie goals.

NUTRITION

473kcal
Protein
43g
Fat
18.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Grill the chicken breast for about 5-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa as per package instructions or simmer 1/2 cup quinoa in water until fluffy.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper.

  • 6

    Roast the broccoli in a preheated 400°F oven for about 15-20 minutes until tender and slightly crispy.

  • 7

    Plate the chicken alongside the quinoa and roasted broccoli, and serve warm.