Creamy Cottage Cheese Scramble with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Scramble with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Scramble with Fresh Herbs

Enjoy a velvety scramble featuring fluffy eggs, creamy low-fat cottage cheese, and vibrant fresh herbs. Enhanced with tender spinach and burst of cherry tomatoes, this dish delivers a refreshing and satisfying balance of flavors perfect for any meal of the day.

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NUTRITION

261kcal
Protein
25.3g
Fat
11.7g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1 Egg White

1/2 Cup Low-Fat Cottage Cheese

1 Cup Fresh Spinach

1/2 Cup Cherry Tomatoes (halved)

1 Teaspoon Extra Virgin Olive Oil

2 Tablespoons Fresh Herbs (Parsley & Chives)

Salt and Pepper to taste

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PREPARATION

  • 1

    In a bowl, whisk together the eggs and egg white until fully blended.

  • 2

    Stir in the low-fat cottage cheese, season lightly with salt and pepper, and mix well.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 4

    Add the fresh spinach to the skillet and sauté until it wilts slightly, about 1 minute.

  • 5

    Pour the egg and cottage cheese mixture into the skillet. Allow it to sit for a few seconds before gently stirring.

  • 6

    Add the halved cherry tomatoes and fresh herbs. Continue to gently scramble until the eggs are just set and the mixture is creamy.

  • 7

    Taste and adjust seasoning if necessary, then serve immediately.

Creamy Cottage Cheese Scramble with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Scramble with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Scramble with Fresh Herbs

Enjoy a velvety scramble featuring fluffy eggs, creamy low-fat cottage cheese, and vibrant fresh herbs. Enhanced with tender spinach and burst of cherry tomatoes, this dish delivers a refreshing and satisfying balance of flavors perfect for any meal of the day.

NUTRITION

261kcal
Protein
25.3g
Fat
11.7g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1 Egg White

1/2 Cup Low-Fat Cottage Cheese

1 Cup Fresh Spinach

1/2 Cup Cherry Tomatoes (halved)

1 Teaspoon Extra Virgin Olive Oil

2 Tablespoons Fresh Herbs (Parsley & Chives)

Salt and Pepper to taste

PREPARATION

  • 1

    In a bowl, whisk together the eggs and egg white until fully blended.

  • 2

    Stir in the low-fat cottage cheese, season lightly with salt and pepper, and mix well.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 4

    Add the fresh spinach to the skillet and sauté until it wilts slightly, about 1 minute.

  • 5

    Pour the egg and cottage cheese mixture into the skillet. Allow it to sit for a few seconds before gently stirring.

  • 6

    Add the halved cherry tomatoes and fresh herbs. Continue to gently scramble until the eggs are just set and the mixture is creamy.

  • 7

    Taste and adjust seasoning if necessary, then serve immediately.